Emotional avoidance and flinching.

Emotional avoidance and flinching Now you have imprinted the emotion in your body and the next time it comes around you flinch in about the same way you did the first time. Every time that emotion is felt, a part of you constricts. Emotional avoidance and flinching go hand in …

Emotional avoidance, energy constriction and flinching.

How many times a day does this happen? Something someone does or says triggers an emotion within you. You tense a part of your body as you resist feeling that emotion. It would be possible to just deeply experience the emotion you are having. You don’t relax, you tense up. …

Emotional Avoidance Requires a False Self Image

Emotional avoidance requires a false self image because without a false self image you would never avoid anything you manifest. Whether it be a thought, a feeling, an intuition or a ‘negative’ emotion, it is not to be ignored. Or suppressed. When you avoid an emotion, on some level you …

Emotional Avoidance Makes You Stuck

Your body knows how to heal emotions. It’s called feeling. If you allow it, emotions will resolve themselves. Here’s a way of looking at how resisting and avoiding our emotions saps our energy. Emotional avoidance and stuck energy go hand in hand. Let’s say you have 100 units of energy.  …