Emotional avoidance and flinching.
Emotional avoidance is what keeps emotional pain from healing. Flinching from tiny sensations of emotion becomes a habit that seals in the juices of your emotional suffering.
Emotional avoidance is what keeps emotional pain from healing. Flinching from tiny sensations of emotion becomes a habit that seals in the juices of your emotional suffering.
Emotional avoidance, energy constriction and flinching. We hold in our suffering with emotional avoidance, energy constriction and flinching. This is because we have been trained to avoid emotion that is…