Are you trying to solve a problem or an emotion?
Are you trying to solve a problem or an emotion? Emotions are Not Problems, They are Senses. We think we are solving problems when we are only resisting emotions.…
Are you trying to solve a problem or an emotion? Emotions are Not Problems, They are Senses. We think we are solving problems when we are only resisting emotions.…
Subtle Energy I’ve heard people say, “I don’t believe in energy“. Wow! I usually ask them if they are going to become Amish or something. Energy, in a sense, is…
Your Issues are Alive Your issues are alive and they don’t want to die. You put in place to help you and now that you try to heal and…
The “Double Energy Lock”–A Price We Pay for Emotional Avoidance The double energy lock is a way of looking at how resisting and avoiding our emotions saps our energy.…
Guilt is a Cancer You don't need to keep holding onto toxic guilt.https://youtu.be/DoQeYS3l0Uc Guilt is a cancer on your energy system. You don't need it anymore. This is not to…
The Placebo Effect You heal yourself, ideally. Why isn't the placebo effect being studied more? Tell me if I’m getting this all wrong but, I think medicine keeps looking in…
The Energy of Yearning Are you wanting it out of lack or embodying the energy of the thing you want to manifest? Feel what it feels like to yearn for…
Grounding and Manifestation Grounding is fundamental to physical manifestation. Grounding and manifestation can seem like opposite kinds of energy, and they are. They are opposites kind of like the…
The Right to NOT Heal Healing is Optional and Can't be Forced Healing is optional. It is easy to assume as a healer that everyone wants healing. We assume…
Emotional avoidance, energy constriction and flinching. We hold in our suffering with emotional avoidance, energy constriction and flinching. This is because we have been trained to avoid emotion that is…
Emotional Resistance Makes You Stuck Your body knows how to heal emotions. It's called feeling. If you allow it, emotions will resolve themselves. Here’s a way of looking at how…
Healing our Layers of Trauma There is nothing more important to our spiritual awakening than healing trauma, the trauma that we spend much of our lives overlooking or minimizing. When…