What to Expect During a QHHT Past Life Regression Session
- andysway5
- Sep 27
- 2 min read
Exploring the depths of your past lives and subconscious mind can be a fascinating and transformative experience. A QHHT past life regression session offers a unique opportunity to uncover hidden memories, emotions, and insights that may be influencing your present life. Whether you are curious about past life experiences or seeking to resolve current challenges, understanding what happens during a regression session can help you prepare and get the most out of it.
Understanding the Regression Session Process
A regression session typically begins with a calm and comfortable setting where you can relax fully. We start by going over your history. You have issues rooted in childhood, adolescence and other periods of life. When we discuss these issues and their origins, we activate emotions and energies in the body. What we are really doing is showing the higher self/subconscious mind where we would like healing and transformation to happen.
After this we discuss the process of past life regression so that you can make the most of the experience.
What Happens During a Regression Session
During the regression session, the practitioner acts as a guide and support. They will help you navigate through the memories and experiences that emerge. Here is a step-by-step overview of what you can expect:
Initial Relaxation - You will be guided to relax your body and mind, often through deep breathing and visualization.
Entering the Regression State - I will use hypnotic suggestions to help you access the scenes your higher self wants to show you.
Exploration of Memories - You will be encouraged to describe what you see, hear, or feel as memories come to the surface.
Processing Emotions - Any emotions that arise are acknowledged and explored to understand their significance.
Integration - The session concludes with some discussion and sometimes even grounding techniques to help you return to full awareness and integrate the insights gained.
It is common to feel a sense of calm and clarity after the session. Some people report a new perspective on their life challenges or a deeper understanding of their personal patterns.
How to Prepare for Your Regression Session
Preparation can make a significant difference in how comfortable and productive your regression session is. Here are some practical tips:
Set Clear Intentions: Think about what you want to explore or understand during the session.
Avoid Stimulants: Refrain from caffeine or heavy meals before the session to help your body relax.
Wear Comfortable Clothing: Dress in loose, comfortable clothes to stay relaxed throughout.
Keep an Open Mind: Be ready to experience whatever comes up without judgment or skepticism.
Write out a list of 5-20 Questions for your higher self, what Dolores called the subconscious. The questions usually start with asking about your life purpose and talents that you may have overlooked that would help fulfill that purpose. I also recommend any questions about why you manifested certain challenges in life and any connections you may be curious about. Another theme many people ask about is paranormal or suspected paranormal experiences, meanings of repetitive dreams and other such issues. Don't worry, we will go over the list before the hypnosis part of the session and we can re-work it to better suit your needs.
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